Yoga for Sciatica Relief
If you are experiencing sciatic pain, this class will be both tough and effective. David has personal experience with sciatica and he understands how to provide effective relief for chronic sciatic nerve pain. This class repeats the best (and most uncomfortable!) yoga poses and stretches for sciatic pain, helping you release the key muscles that are responsible for the tightness and pain in the area around the sciatic nerve.
Comments
OMG I needed this class today. Perfect.
Thank you!
My Christmas day yoga class. Thanks so much and Merry Christmas David!
Thus far the most useful Return-To class.
Wonderful class David! I have a bad low back and I constantly have tight legs and hips. Over the years I have started having knee issues (tight inner leg muscles for compensating). This is a wonderful class, it will challenge you and relieve you. Namaste!