Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
This class is perfect to get in a quick powerful yoga session but still feel really great...like you did a 45 minute class. Loved it!
This class made me feel radiant from head to toe. At the end, when we focussed on the breathing and heartbeat, I got a wave of positive energy. Great way to start the day!
This is just what I needed when I had only a half hour of free time this morning before I needed to start my day! Thank you Fiji for continually impressing me with your energy building flows and making me feel even more RADIANT in the mornings!
wow, what an amazing session, will be doing this one regularly