Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
You are a force of nature, and a gift to mankind.
I've been practicing with you for two years now. Every class you upload brings me happy to my yoga mat, and your strong wise words stay for the rest of the day.
Truly, I can't thank you enough, keep shining your light on the world
Namaste (:
A short, sweet and highly effective energiser.
Thank you x
Loved it!