Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Whew! I can feel the energy radiating out of me, even with such a brief class. AMAZING.
This has quickly become a part of my morning routine as I have just enough time to do it before I start work at 5AM. It's wonderful way to start the day revitalized.
Oh Fiji! You help me be kind to myself but also get the most out of my body. This class was energetic, fun and made me sweat! I loved it. Great way to maximise time. I fit a great little workout in before dinner! And I feel more energised.
I have done some yoga over the past few years but this is one of the first videos I've tried on doyogawithme. In twenty minutes I feel like I've already learned a lot.