Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Such heat, light, vitality from only 20 minutes!!! One of my new favorite practices!!!
Awesome routine, thank you so much, Namaste
This was exactly what I needed on this particular day. Just right pace, just right length, just right difficulty. A goldilocks class. Thank you.
Loved the tempo of this flow. It really got the heat and strength of a full class in a short amount of time. Great!