Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
This is the session I've been searching for! Perfect blend of balance and strength in the perfect amount of time!
wow, what a wonderful class!
Just what I needed! Thank you :)
After an intensely stressful week I was doubtful that I would have the energy to do this class. But, it was what I had time for... Feeling so grateful, because my anxiety has cleared and my energy levels balanced. Thanks Fiji, I'm going to keep an eye out for future classes with you.