Slow Power Flow: Free Flow
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
Get access to this and 1000+ other premium classes
Get Full Access NowGuy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
This is a great practice, and something about what Guy puts forth just feels connected and non-judgmental. Thank you, Guy.
I feel restored! Great variety of poses for a short class. Just enough for today.
Ah this was so nice. Lovely pace and direction, and Guy is so easy to listen to and follow. I particularly loved the "disco turn" as that made me really smile!
This may be my favorite morning flow class. Guy, you’re great!