Slow Power Flow: Free Flow
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Get Full Access NowGuy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Comments
Nice calm tone of voice, doesn't talk too much, no nonsense chatter. Highly recommend.
Guy’s instructions are not only through all that fun. I love his gentle nudging us and this class is perfect for me in the morning. Thank you thank you!
Awesome class. My first with Guy. Just the right amount of challenge. I liked the different and fun sequencing. As well as the check in and message of acceptance at the end. You are a delight, Guy. Thank you.
Thanks