Slow Power Flow: Free Flow
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Get Full Access NowGuy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Comments
Wonderful! Thank you!
Great vigorous mid level class, not too hard, just enough difficulty --very fun and covers many bases for such a short time!
Absolutely wonderful class! It helped me rediscover all my weak areas. I will use it again and again.
Lots of new things for me. Great Sunday renewal, I feel ready for the new week. Thank you!