Slow Power Flow: Free Flow
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Get Full Access NowGuy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Comments
What a fun class…interesting new (to me) poses. Thank you Guy! Please do some more classes for those of us that follow you!
I really like a lot his classes. I wish more of his in DYWM thank you
Nice full body practice! Cow face pose is too much for my body type, but I make adjustments and get through it.
Thank you. This full body practice did get the kinks out of body and mind.