Slow Power Flow: Free Flow
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
Get access to this and 1000+ other premium classes
Get Full Access NowGuy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
I really enjoyed this practice.
It was quite alright, though the sequences didn't feel very 'flowy' to me. I liked the disco turn!
New follow! A gentle flow, yet challenging. The lightness of your approach is soothing. We can all use that! Thanx man.
A great gentle flow class with good instructions. Would love to see same type of flow with more challenging positions. Thank you Guy!