Slow Power Flow: Free Flow

Intermediate II
(83 Reviews)
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Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!

Equipment

  • Block

Focus

  • Strength
  • Vigorous/Energy
  • Whole Body

Style

  • Hatha Yoga
  • Slow Flow
  • Vinyasa/Power Yoga
yellowumbrellagirl82
September 26, 2023
Comment:

That was such a lovely practice! I particularly loved the different entry into triangle, as well as the Gods/Goddesses flow! Thank you, Guy!

Jubil3igh
August 12, 2023
Comment:

Really like Guy's style. I especially appreciated his variations on classic poses, which somehow made them both harder yet more accessible for me? Especially modified chair.

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