Slow Power Flow: Free Flow
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Comments
That was such a lovely practice! I particularly loved the different entry into triangle, as well as the Gods/Goddesses flow! Thank you, Guy!
Loved this, thanks!
Again such a good class Guy. Thank you so much.
Really like Guy's style. I especially appreciated his variations on classic poses, which somehow made them both harder yet more accessible for me? Especially modified chair.