Slow Power Flow: Free Flow
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Get Full Access NowGuy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Comments
Great instruction, easy to follow. Really enjoyed the slow flow.
Phew! Pretty vigorous Guy, great as long as you are not in a slow mood. You won't after this.
First time with Guy; great class. Will definitely do more. Very much enjoyed the pace and free-ness of his routine. Very very enjoyable.
I always enjoy Guy classes, I completely agree with the comments, we want more of his classes