Slow Power Flow: Free Flow
Guy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Get Full Access NowGuy invites you to flow freely, slowly and powerfully with your breath as he weaves you through a variety of familiar -- and not so familiar -- poses and sequences. A good one for getting the kinks out!
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Comments
loved this class and style. thank you Guy!
Hi Guy
Just wanted to say thank you so much for your great classes, my partner and I have been doing them daily and they are so good for mental and physical health. We really appreciate your thorough, calm and humourous approach.
Calm but invigorating. Really nice.
love your style, calm voice and acceptance of where one is.