Reclaim Your Joy
Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?
Comments
I found this practice to be very uplifting. Nicky is very sweet and coaxes you through each pose. I didn't expect to get emotional but actually teared up at the beginning without any forewarning. It felt great to get all the excess emotion out, even though I haven't been feeling a lot of grief lately. Thank you Nicky :)
I loved this class. I feel so peaceful & relaxed after doing it. Thank you Nicky! I would love to see more of your videos!
I had a setback today. Thank you for the class, it is what I needed :)
Thankyou so much Nicky, I really enjoyed this session and you seem like such a warm, refreshing person! Namaste