Reclaim Your Joy
Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?
Comments
This was a very well spent hour. I'm sure I'll come back to this video again. Thank you!
Thank you for a beautiful, gentle, and mindful practice. Thank you for spending time in each pose to allow us to fully experience it without haste. Very, very nice.
I really enjoyed this class. As someone who does hold quite a bit of stress and grief in my chest, this was exactly what I needed to start off my day in the right way. Thank you, Nicky, for sharing your beautiful class with us.
Everything is sweeeeet in this class! The practice, the poses, the tone of Nicky's voice, the music, Nicki's giggling and Nicki herself! Lovely.