Reclaim Your Joy
Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?
Comments
Thank you so much Nicky. As Autumn beckons in the southern hemisphere, and my partner is due to go away for some time soon, this class is just perfect. So much space and allowance to grieve and heal. Your gentle voice and soul have blessed me.
Calming and comforting, I found myself saying "thank you" to my body over and over. What a beautiful way to start the day -- connected and open. Thank you <3
Nicky Jones has quickly become one of my favorite on-line yoga instructors. Her manner is very sincere and gentle.
This is the last of Nicky's three classes that I've done and she does not disappoint! Great instructor and will always lead you towards where you need to be :) Can't wait for more classes from her in the future!