Power to Paradise

Rachel Scott
Instructor Rachel Scott
4.729165
Average: 4.7 (144 votes)
If you're having issues with the player:
Duration:
59
:
11

Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!

Equipment: None
Style: Hatha Yoga

Comments

Nick F 4 years ago

Great class, really enjoyed it and really good technical instruction about how to enter the poses.

Brian Dempsey 4 years ago

Skillfully taught that has the right mix of warming up and gently guiding to deep hip and side stretches. It's very obvious that she has a lot of passion for yoga and a deep understanding of how to teach.

Rachel Scott 4 years ago

Hi Brian, thanks so much for kind words! So happy the practice felt good :)

JeromeBeal 4 years ago

Very nice startjng the day with your class. Thank you a lot

yogalily 4 years ago

Thank you Rachel for this favorite class of mine. I've been doing this class a while ago and found it just the right mix of smooth, focused and challenging. I broke my pelvis, ankle and foot due to an accident half a year ago.Now this class is just right to get my flexibility and coordination back and to align my pelvis. Never thought I could do it but it wasn't too bad. Best therapy at home. thanks so much.

Rachel Scott 4 years ago

So glad to hear it! Yoga can be so helpful in rehabilitation, so pleased to hear that this practice has provided some support xo

ElenaZ 4 years ago

Thank you Rachel!
Somehow this time I felt the "click" which allowed me to go into crow pose.
Lovely class!

TatianaSFN 4 years ago

I like this class very much, and i think if you do all asanas really right and properly it is not so easy but this is the biggest pleasure . Rachel Scott one of my favorite teachers here, and I look forward to get some new long video classes from her. ☺️ Thank you

twirth 4 years ago

Hi Rachel,

I thought this class was a perfect intermediate level. I had fun trying some new poses, and entering familiar ones in a different way.

I've been enjoying your classes regularly for 6 months. Thank you so much for your clear, calm instruction and your smile and joyful energy!

Tina