Power to Paradise
Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!
Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!
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Comments
What a marvelous class!! Thanks for this mindful flow!
This class is a more challenging intermediate class on me. It reminds me of how I felt at times as a beginner, which is good. I should challenge myself at times. There were a few new asanas and sequences in here for me and I enjoyed the challenge. Well instructed and Nice subtle background music.
Namaste
i really enjoyed this class with Rachels clear and mindul instructions. some parts have been challenging but i will just try this class more often! thanks a lot!