Moving with Breath

Intermediate II
(73 Reviews)
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The best teacher is our breath. In this power yoga class with Tracey, we will plant the seed of listening to the movement guided by breath and open to the inquiry underneath the shapes and postures we build.

This can either be done as a stand-alone class or as Day 2 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.

Moving With Breath Playlist (to be played with the class)

Click on playlist below and press play when the class begins.

Listen on SpotifyListen on Apple Music


Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.


  • None


  • Arms/Hands
  • Balance
  • Hips
  • Legs and Feet
  • Lower Back
  • Neck/Shoulders
  • Spine
  • Whole Body


  • Vinyasa/Power Yoga
January 22, 2023

Beautiful flow, lovely queuing and overall a wonderful way to begin my day. Thanks again, Tracey!

August 16, 2022

Nice class, great flows that feel so natural. Thank you for the breathing routine at the end.

April 20, 2022

Recovering from moderate COVID - day 10, only the 2nd day I've been able to practice since getting sick. This was an excellent reintroduction to my body and my breath, not too strenuous, many opportunities to stretch side body (tight and curled in after a week in bed). Perfect recovery class, I'll likely repeat this one in the coming weeks as I rebuild strength and stamina! Thanks Tracy!