Moving with Breath
The best teacher is our breath. In this power yoga class with Tracey, we will plant the seed of listening to the movement guided by breath and open to the inquiry underneath the shapes and postures we build.
This can either be done as a stand-alone class or as Day 2 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.
Moving With Breath Playlist (to be played with the class)
Click on playlist below and press play when the class begins.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Comments
Fabulous flow - lovely way to start the day. Thank you Tracey!
I always love moving with you. Thank you! Great class.
Fantastic! I always love a good tree pose. Thanks for another great class Tracey and DYWM.
Tracey is such an amazing teacher! I enjoy each and every one of her classes. Loved this one also, of couse, thanks a lot