none Saved For Later Public Basic 63 Items Prana, Pulse Flow 63 min Tianne Allan Kundalini Yoga for the Root Chakra 29 min Dawn Rabey Release the Neck 16 min David Procyshyn Heavenly Hips 68 min Rachel Scott Hip Flexor Heaven 35 min David Procyshyn Yoga for the Upper Back 37 min David Procyshyn Kundalini Yoga for the Pituitary and Heart 72 min Dawn Rabey Happy Hamstrings 21 min Fiji McAlpine Core Strength and Stretch 54 min Melissa Krieger Deep Release for the Hips, Hamstrings and Lower Back 47 min David Procyshyn Connections To Core 57 min Fiji McAlpine Core Fantastic 24 min Kim Wilson Yoga for Runners: Post-Run 20 min Fiji McAlpine Yoga for Athletes: A 60-Minute, All Levels Class 58 min Michelle Rubin Yoga for Athletes: The Mogul Muncher 10 min Michelle Rubin Breathing Through Movement 80 min David Procyshyn Yoga for Runners: A Stretch Class for the IT Band 26 min David Procyshyn Yoga for Carpal Tunnel Syndrome 36 min David Procyshyn Align, Stabilize and Stretch 53 min David Procyshyn Open Your Hips and Fly 50 min Crista Shillington Yoga for Digestion: Full Class 53 min David Procyshyn A Seated, Whole Body Hatha Yoga Flow 45 min David Procyshyn The Ultimate Shoulder Sequence 63 min David Procyshyn Sun Salutes with Binding Twists 63 min David Procyshyn Power Yoga for Shoulder Stability 62 min Fiji McAlpine The Stroppy Shoulder Strap Series 15 min Michelle Rubin A Strengthening Exercise for the Upper Back Muscles 2 min David Procyshyn A Strengthening & Stretching Routine for the Rotator Cuff 4 min David Procyshyn Establishing Core Strength II 42 min David Procyshyn A Deep Release for the Shoulders and Neck 49 min David Procyshyn An Evening Flow 46 min David Procyshyn Deep Hip Opening 70 min Tianne Allan Spinal Care for Beginners 61 min Anastasia Hangemanole Yoga for Athletes 61 min Fiji McAlpine Yin Yoga for the Hips and Lower Back 57 min Sarah Jane Steele A Full Body Slow Flow 66 min Melissa Krieger Yoga Therapy for the Whole Body 46 min Erica Fritch Relaxing Deeply 38 min David Procyshyn Breathe Better: The Side Body Class 35 min Rachel Scott Light Up Your Core with Power Twists 32 min Rachel Scott A Strengthening Exercise for the Trapezius 2 min David Procyshyn Forearm Balance: Shoulder Stability and Mobility 48 min Fiji McAlpine Quick and Juicy Shoulder and Hip Opening 31 min Rachel Scott Power Yoga for Balance 71 min Ron Stewart Strengthen Your Balance 60 min Tracey Noseworthy Restoring Balance 81 min David Procyshyn Yoga for the Hips, Hamstrings and Back 26 min David Procyshyn Gentle Hatha: Taking it Slow 55 min Sarah Holmes de Castro A Well-Rounded Challenging Beginner Flow 53 min Rachel Scott Morning Slow Hatha Yoga Flow 17 min Melissa Krieger Choose Joy 50 min Tracey Noseworthy Self-Esteem and Empowerment 37 min Fiji McAlpine Vinyasa to Exhilarate 35 min Tracey Noseworthy Chakra Flow 43 min Fiji McAlpine Pigeon Play 36 min Fiji McAlpine Hatha Yoga Therapy for the Lower Back 25 min David Procyshyn Life and Transitions 20 min Jonni-Lyn Friel Slow and Low 26 min Tracey Noseworthy Slow and Low 26 min Tracey Noseworthy Yummy 20 19 min Rachel Scott Yummy 20 19 min Rachel Scott The Space Within Us 38 min Fiji McAlpine Journey to Splits 43 min Araba Adjaye Show More
