Morning Wake-Up
This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.
Comments
Thank you so much for the video. Felt the presence!
Loved this flow. There was a problem with the class sticking and not moving. Other than that loved it. thank you Namaste
This is such a wonderful start to an early morning!!!
i guess there is no harm with this practice - in menstruation time for women?