Morning Wake-Up
This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.
Comments
Thank you! I've been doing 2 Rodney Yee videos for years, and this is the first recording by someone else I've enjoyed as much!
Nice wake up flow. Sativa's voice and guidance ease you into the flow and carry you through.
Thanks Satiya. You are a great teacher. Xxx
Perfect ! Love your voice Satiya