Morning Wake-Up and Move!
Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day!
Comments
I normally do Ashtanga, but this was just what I needed for a change. Thank you!
Loved the flow of breath, movement, and gentle tunes. A yogic dance indeed.
I'm usually partial to female yoga teachers, but I was looking for a shorter morning class, so I gave this a try. It was perfect! Sorry I almost overlooked you, Ron. Now I'm going to search for more classes by this awesome teacher!
I really enjoyed this lesson. I like your energy Ron, thank you.