Morning Wake-Up and Move!
Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day!
Comments
what a great wake up yoga practice for me this morning after finding this community last night. Ron was very easy to listen to with clear instructions, yes just what was needed to start the day, i can go and have my breakfast now.Enjoy your day every one
What a fantastic flow. I loved your descriptions, finding them very supportive. The length of time is just right for me. Thanks Ron!
Ron has a calming and firm voice...much like his practice. Nice steady pace and excellent breathing flow. Thank you.
So glad to have found this one. Short but satisfying. I'm sure I will do it often.