Morning Wake-Up and Move!
Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day!
Comments
This wonderful class helped me so much in getting back in touch with my body in a positive way. Thank you, Ron.
After making a million excuses, I finally made my way back to my yoga mat! I am so glad to have found this site and loved Ron's class this morning.... may this become my new routine!
Excellent morning routine for new or returning yogis. Love his directions.
This was my first class with Ron. I was looking for a short class to do in the morning. It was great. His voice is tranquil and the transitions were smooth. I plan to check out his other classes too.