Morning Wake-Up and Move!
Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day!
Comments
First time I actually practiced yoga. I've seen many classes but this time I actually tried it myself. I feel very relaxed and peaceful. I will do this sesion at least every other day. Thanks for the quality video which made my life better!
This was my first attempt at using "doyagawithme". Great beginners session with Ron Stewart and loved doing it in the privacy of my own home. Only problem was my dog's interruptions!
Thank you, today was my first time doing yoga, and I love it.
I will be doing some more!
Have a wonderful day!
Thank you.