Morning Wake-Up and Move!
Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day!
Comments
This morning was the first time I have done yoga in years and this was the perfect way to start. I feel fantastic, thank you!
Wonderful class helping me ease into yoga after some years and what a fantastic way to start practice at home, short yet powerful. As a new mum this is ideal and easy to manage between baby and responsibilities. Thank you SO VERY MUCH!!
This year I am wanting to increase my flexibility by doing regular yoga. Thank you Ron for getting me going this morning. I found it pushed me just the right amount.
Fabulous! I haven't done yoga in a long time and this 24 minute class is perfect to get back into it. Thank you so much.