Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Great way to energise!
Body wanted some other class today, It wanted more energetic movement. Maybe body is happy with this class tomorrow
Well, this was an afternoon class for me, but I really liked the pace. I often avoid yoga in th emorning because I feel the pace is too fast at that time of day. Will keep this one for this purpose. Thank you!
I was very tired really had to motivate myself to step on my mat today. I’m glad I did, I feel much better after this class.