Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
I did like the challenge of this class and felt like I was able to do some work in a short time. Like others of Tracey's classes, I find myself having to look at the screen a lot to understand what she's asking for in some of her poses, and that always pulls me out of the flow a bit. Nonetheless, I'm feeling lighter and more energized at the end of a busy day.
Wow this practice really got me going this morning! Very energizing. Might switch my practice to the mornings now!
So nice to feel that slugglish sleepy feeling (its been so hot here in Australia) evaporate away, and am left ready to face the day
An very energizing class! Thank you!