Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Great video. The arm balance was a bit too advanced for me, but I look forward to practicing it!
lovely, quick class!
Challenging! Very nice
Good wake up call flow