Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Schedule was weird today and I had to do it at night. It might be nearly midnight here, but she wasn't wrong! I'm awake. Maybe I'll do another yoga class...
This is a short invigorating practice. It's a great way to start the day.
Really erergizing class. I will have to work on that push up balance. I tried it and fell over laughing!
Body feels "activated" after this class, if that makes sense