Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
I have done this class many times, but each time I get a little more of out of it. It was just what I needed this morning to get moving on a cold Monday morning. Thank you Tracey! Namaste
A nice wake up I enjoyed practicing in the morning
Nice wake-up flow! The balancing postures made me come awake :)
I'm running out of wonderful things to say about these classes. Love Tracey