Morning Stretch Flow
Please help us welcome our newest instructor, Josh Chen!
Did you wake up stiff this morning? This quick sequence with Josh will get you going for your day. Prepare to move through a full-body stretch designed to get the sleepies out! Note: You will need two blocks for this practice.
Comments
A very fine addition to the morning options! great class, Josh - welcome!
Ahhhh Josh this was lovely. A great way to wake up. Thank you!
Thank you! That was wonderful.
Really enjoyed that, thank you Josh!