In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
Thank you for guided me back to myself. "Self with Self". Namaste'.
Loved this class! I feel like I say this a lot, but it's definitely a favorite! The perfect blend of motion and stillness. Thank you!
Loved this class. Loved the build up that was gentle and strong to challenge poses. Loved the many returns to spinal movements and heart opening with arms. Great class!
Beautiful. Thank you, once again, Tracey. <3