In the Moment

Intermediate III
(436 Reviews)
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As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!

Music provided by Yogi Tunes

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Strength
  • Spine
  • Flexibility
  • Core Strength
  • Balance
  • Legs and Feet
  • Morning
  • Lower Back

Intensity

  • Vigorous Yoga

Style

  • Vinyasa/Power Yoga
Martina B
May 30, 2021
Comment:

what a nice practise, feeling energised and sooth my energy system. Thank you.

marlo85
March 8, 2021
Comment:

Tracey's voice is like manna from heaven. Thanks for the great practice and the sonic manna. I am so soothed.

aljopier57
February 15, 2021
Comment:

Tracy, what a beautiful class, always a new way to get to peak poses. Works for me! Great pace and sense of release and peace at the end!

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