In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
what a nice practise, feeling energised and sooth my energy system. Thank you.
Tracey's voice is like manna from heaven. Thanks for the great practice and the sonic manna. I am so soothed.
Tracy, what a beautiful class, always a new way to get to peak poses. Works for me! Great pace and sense of release and peace at the end!
A Gift !
Thank you