Kundalini Yoga for the Sacral Chakra

very unusual class...good break

Liked this! Different pace than the classes I usually do. Loved the chanting and breathing.

Thank you for your wonderful classes Dawn.

Loved it. So pleased to see Kundalini yoga on your site. Sat Nam

Hi Im glad for this morning class in my day! I enjoyed, and im felling my Sacral Chakra, but i missed the compensation poses after some postures that work hard the lower black. So many times i had to stop the video to the compensation. Gratefully

Both relaxing and freeing. Thanks for the quick rejuvenation. All help is much appreciated, especially when it comes to the sacral chakra

Very different, but I enjoyed trying something new! Thank you!

Dawn, I love your classes. I have been unwell for a couple of years and I recently discovered these. They are bringing joy and calmness to my life!

Are you putting anymore up or is there somewhere else to watch them. I live in the UK, so unfortunately cannot come to your classes!

Thanks so much

Dave

I enjoyed your clear instruction and learning how to do sacral kundalini yoga. I enjoyed chanting with you too. Would love to have classes each of the chakras here if possible.

Thank you, this is my first video that i've done on this site and I fell in love with this teacher. I have been craving more spirituality and prana attention in my online teachers, since I can't find a good one near me. This made me almost cry with happiness and relief! Thank you!! Namaste :)