Kundalini Yoga for the Sacral Chakra

Dawn Rabey
Instructor Dawn Rabey
Average: 4.5 (60 votes)
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A focus on the Sacral Chakra (Svadhishthana) requires care and attention, since it involves intense back bends and breathing exercises. Dawn's skillful guidance and encouragement allow you to focus inward, even when it's difficult. This is a fun, enlightening journey into the sacral chakra.

Equipment: None
Style: Kundalini Yoga


Victorine 1 year ago

Dear Dawn
thank you for all your beautiful classes. I am so grateful that I can exercies with you every day - here in my home in Berlin !
Sat nam, Birgit

Irishlove 2 years ago

Thank you for your clear and concise instruction toward and challenging and cleansing experience. Namaste from Ireland.

Ritama 3 years ago

Liked this! Different pace than the classes I usually do. Loved the chanting and breathing.

Liga 3 years ago

Thank you for your wonderful classes Dawn.

Margarete 4 years ago

Loved it. So pleased to see Kundalini yoga on your site. Sat Nam

oliviabeatriz 4 years ago

Hi Im glad for this morning class in my day! I enjoyed, and im felling my Sacral Chakra, but i missed the compensation poses after some postures that work hard the lower black. So many times i had to stop the video to the compensation. Gratefully

samthurmond 4 years ago

Both relaxing and freeing. Thanks for the quick rejuvenation. All help is much appreciated, especially when it comes to the sacral chakra

Djb208 5 years ago

Dawn, I love your classes. I have been unwell for a couple of years and I recently discovered these. They are bringing joy and calmness to my life!

Are you putting anymore up or is there somewhere else to watch them. I live in the UK, so unfortunately cannot come to your classes!

Thanks so much