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Create a Free AccountKundalini Yoga for Beginners
Beginner II
Dawn's lovely energy is perfect for this beginner kundalini yoga class. She introduces basic concepts that will help you for all kundalini classes that you do, then guides you effortlessly through a kriya that is easy to follow and will induce a deep sense of clarity, calm and focus.
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Thank you- that class felt so spacious and freeing- it was amazing. This was my introduction to Kundalini yoga- and I will most definitely continue to seek out more!
I am brand new to this community and I feel that I have just found something that will change my life. I feel amazing and Dawn Rabey is great. I just told two people.
THANK YOU SINCERELY!
DM
Thank you for this great class, Dawn! I've enjoyed Kundalini yoga in the past but haven't been able to find a class in my area so I was happy to find this on DYWM...and even happier that it was so nice. Great explanations and cues, beautiful voice and presence.
My first Kundalini Yoga class, and I thought I would only do part of it. I got completely absorbed and found myself not wanting it to end. Thank you Dawn for your presence, I really appreciate your guidance.
I enjoyed it a lot to set for a change my focus more on my inside and less to my outside movement. It was a very calming down session with a lot of good adviced for meditation. Thanks so much!!