Humble Brag
In this challenging intermediate class, we’ll explore all sorts of deep delicious hip openers, such as humble warrior, full splits, bird of paradise, and bound ardha chandrasana. This class is designed to knock us off our balance so that we can keep practicing a humble return to our own center.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Key Pose(s) include:
- Vasisthasana to Hanumanasana
Comments
wonderful
woooowm thank you so much RACHEL and DYWM!
I feel amazing, light and floating!
the light in me honors and salutes the light in you!
Fantastic - really. Loved it. Thank you Rachel!!
Excellent class!!!