How Sweet You Are
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
Amazing. I love when Crista giggles. It reminds me to have fun!
Gorgeous playful class with great stretches and new takes (to me anyway) on seemingly familiar poses. Going to save this for another time as it is probably a class that I'd shy away from thinking it too difficult. Thanks Crista!
Lovely class, very stretchy and with a nice pace.
I was initially put off by the Intermediate III rating, but Crista offers plenty of variations and her cues are so clear that I found it very accessible as someone who normally practices Int I or Int II.
Thanks Crista!
So full of joy and opening. I just love Crista's spirit.