How Sweet You Are
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
That's a fun class. Thank you Crista.
Fantastic class !!Thank you Crista
Wow my favourite christa class by far.... love the double pigeon. Having a peri_menopausal moment currently and this is just what I needed🙃🙏
Outstanding!