How Sweet You Are
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
Perfection!
That was great! It was gentler and easier than I was expecting, which I appreciated.
What a great class!!! Everything flowed so beautifully and opened me up so wonderful. Fun as usual! Thanks Crista!!
A sweet, releasing flow, perfect for this cold, sunny Friday morning. Thank you Crista. You've been such a ray of light throughout this wonderful challenge!