How Sweet You Are
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
That was so fun! Thans for making me smile, Crista!
So good! I love how Crista's classes are always so energizing and creative.
Thank you Crista, that was nice.
Crista, you've got the best sound effects :-)