How Sweet You Are
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
How much fun was this class?! One aspect of Crista’s classes I love so, so much is that you can feel how she plays on her mat to come up with creative ways to move. She never fails to make me feel fluid, beautiful, and strong. Thank you!
How much fun was this class?! One aspect of Crista’s classes I love so, so much is that you can feel how she plays on her mat to come up with creative ways to move. She never fails to make me feel fluid, beautiful, and strong. Thank you!
How much fun was this class?! One aspect of Crista’s classes I love so, so much is that you can feel how she plays on her mat to come up with creative ways to move. She never fails to make me feel fluid, beautiful, and strong. Thank you!
Oh yeah, that felt good! I'll be coming back to this one!