How Sweet You Are
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
Fun routine full body stretching
great class! I have a big toe fusion and two knee replacements which affect my transitions and some of the poses. I find using a roller against the wall for plank helps keep my big toe off the ground. I am not able to curl my toes under so modify however I can. It makes yoga classes 'interesting'. Certainly not beautiful!
so beautiful and playful!!
really nice class, thanks for the harder content!