Happy Hearts
This super-flowy class with Crista uses lots of transitions and builds towards deep backbends.
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Comments
An impressive demonstration of strength and energy! :)
I enjoyed this challenge and definitely one to return to again to keep practicing.
thank you Crista, wonderful class.
Perfect Friday night decompression — some of these poses were challenging for me, but I loved the flow and Crista’s playfulness!! 🌈
She's full of surprises! I love Crista's classes because you never know what's coming next - that holds me in the moment. Also, I really enjoyed waving 'hello' to Crista in mermaid lunge =)