Happy Hearts
This super-flowy class with Crista uses lots of transitions and builds towards deep backbends.
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Comments
I can't go further than Crista's class, have been trying all those days. Need help
Happy hearts AND happy hips. Thank you.
Great 34 minutes of stretch and fun. Crista approach is fun and challenging. Love these classes. Please more Crista classes in 2022...we need this joy.
I found the teacher moved faster than the directions given and the directions were not always as clear as I am accustomed to getting.