Happy Hearts
This super-flowy class with Crista uses lots of transitions and builds towards deep backbends.
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Comments
I love the challenge, the stretch to my thighs and hip flexor, and Crista's fun spirit.
Wonderful opening after a long day at the computer! Thanks so much.
You deliver challenges with such cheer. You are a delight!
Really, really lovely class, great new flow. Only comment would be to have a few less 'please'. Great class