Happy Hearts
This super-flowy class with Crista uses lots of transitions and builds towards deep backbends.
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Comments
While I wasn't able to go into full expression of all of the poses, my heart is definitely in the happy vibes. Thank you!
This one deserves a higher rating. my heart is definitely happy. Thank you for the creative flow.
This was a great short class. I liked the stretches. Total body.
Fast & [gently] Furious